Description
Pumpkin Pie Yogurt is a quick, creamy, and cozy fall-inspired treat made with yogurt, pumpkin puree, warm spices, and a touch of maple syrup. Perfect as a breakfast, snack, or dessert!
Ingredients
Scale
- 6 oz plain or vanilla yogurt (dairy or non-dairy)
- 1/4 cup canned pumpkin or homemade pumpkin puree
- 1/4 teaspoon cinnamon
- 1/4 teaspoon pumpkin pie spice
- 1/2 to 1 tablespoon maple syrup (to taste)
- Optional: granola, pepitas, almond butter, or pumpkin butter for topping
Instructions
- Gather all ingredients to ensure easy and quick mixing.
- In a mixing bowl, combine 6 oz of yogurt and 1/4 cup of pumpkin puree.
- Add 1/4 teaspoon of cinnamon and 1/4 teaspoon of pumpkin pie spice.
- Drizzle in 1/2 to 1 tablespoon of maple syrup, adjusting to your taste preference.
- Stir or whisk the mixture until smooth and fully blended.
- Divide the Pumpkin Pie Yogurt into bowls.
- Top with optional ingredients like granola, pepitas, almond butter, or pumpkin butter.
- Serve immediately and enjoy!
Notes
- Use Greek yogurt for a thicker, creamier consistency.
- For a vegan version, use plant-based yogurt and maple syrup.
- Sweet potato puree or mashed banana can be used instead of pumpkin puree.
- Adjust sweetness and spices based on personal taste.
- Best enjoyed fresh but can be stored in the fridge for up to 1 day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack, Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 160
- Sugar: 12g
- Sodium: 55mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg
Keywords: pumpkin pie yogurt, fall yogurt recipe, healthy snack, no-cook breakfast, vegetarian yogurt recipe