Description
Perfect Stuffed Chicken Breast is a savory, protein-packed main dish featuring juicy chicken filled with melty mozzarella, tangy sun-dried tomatoes, and vibrant spinach. Seared to golden perfection and baked to juicy tenderness, it’s a simple yet elegant dinner option.
Ingredients
Scale
- 4 large boneless, skinless chicken breasts (thick breasts ideal for stuffing)
- 1 cup baby spinach (fresh is best; lightly sautéed optional)
- ¾ cup shredded mozzarella cheese (melts into gooey goodness)
- ½ cup chopped sun-dried tomatoes (adds tangy sweetness)
- 2 tablespoons olive oil (for searing and baking)
- 1 teaspoon garlic powder (boosts savory flavor)
- 1 teaspoon Italian seasoning (for herbaceous depth)
- Salt and black pepper to taste (essential for balance)
- Toothpicks or kitchen twine as needed (to secure the stuffed pockets)
Instructions
- Preheat oven to 375°F (190°C).
- Carefully slice a pocket into the side of each chicken breast without cutting all the way through.
- In a bowl, combine spinach, mozzarella, and sun-dried tomatoes.
- Stuff each chicken breast with the mixture and secure the openings with toothpicks or kitchen twine.
- Season the outside of the chicken with garlic powder, Italian seasoning, salt, and black pepper.
- Heat olive oil in a large oven-safe skillet over medium heat. Sear each chicken breast for 3–4 minutes per side until golden brown.
- Transfer the skillet to the preheated oven and bake for 15–20 minutes, or until the internal temperature reaches 165°F (74°C).
- Remove from oven and let rest for 5 minutes before serving. Remove toothpicks or twine before eating.
Notes
- Use thick chicken breasts for easier stuffing and even cooking.
- Lightly sautéing the spinach can reduce moisture and help it pack into the chicken more easily.
- Add red pepper flakes to the stuffing for a spicy kick.
- Can be served with rice, mashed potatoes, or a side salad for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 360
- Sugar: 2g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 42g
- Cholesterol: 115mg
Keywords: Stuffed Chicken Breast, Easy Chicken Dinner, Mozzarella Stuffed Chicken, Sun-Dried Tomato Chicken, Spinach Stuffed Chicken