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Eggplant Parmesan Bake


  • Author: joe-peackok
  • Total Time: 90 minutes
  • Yield: 4-6 servings 1x
  • Diet: Vegetarian

Description

A comforting and cheesy Eggplant Parmesan Bake, perfect for cozy dinners and feeding a family.


Ingredients

Scale
  • 2 medium eggplants, sliced into 1/4-inch to 1/2-inch rounds
  • 2 cups marinara sauce
  • 2 cups mozzarella cheese, shredded
  • 1 cup Parmesan cheese, grated
  • 1 cup breadcrumbs
  • 2 tbsp olive oil
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • Fresh basil leaves for garnish
  • Optional: Crushed red pepper flakes
  • Optional: Fresh spinach
  • Optional: Sliced mushrooms or roasted red peppers
  • Optional: 1–2 cloves garlic, minced
  • Optional: Balsamic glaze

Instructions

  1. Preheat your oven to 375°F (190°C) and prepare baking sheets.
  2. Salt the eggplant slices and let them rest for 30 minutes; rinse and pat dry.
  3. Oil and season the eggplant slices with olive oil, pepper, and Italian seasoning.
  4. Roast eggplant in the oven for 20–25 minutes, flipping halfway through.
  5. In a baking dish, spread marinara sauce as the base layer.
  6. Layer half of the eggplant, then add half of the mozzarella, half of the Parmesan, and half of the breadcrumbs.
  7. Repeat the layers with the remaining ingredients.
  8. Bake for 30–35 minutes until golden and bubbly. Broil at the end for extra crisp.
  9. Allow to cool for 5–10 minutes and garnish with fresh basil before serving.

Notes

This recipe is forgiving and can be customized with your choice of vegetables and cheeses.

  • Prep Time: 30 minutes
  • Cook Time: 60 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 7g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: eggplant, parmesan, vegetarian, comfort food, baked