Description
This Honey Lime Chicken and Avocado Rice Stack is a vibrant, wholesome meal that’s full of fresh flavors and nourishing ingredients. Juicy, marinated chicken layered over zesty lime rice and topped with creamy avocado makes for a perfect weeknight dinner or healthy lunch option.
Ingredients
Scale
For the Honey Lime Chicken:
- 1 lb boneless skinless chicken breasts – Cut into even pieces for uniform cooking
- 1/4 cup honey
- 2 tablespoons lime juice
- 1 teaspoon lime zest
- 2 cloves garlic, minced
- Salt and pepper to taste
For the Rice Base:
- 1 cup cooked white or brown rice
- 1 tablespoon lime juice
- 1/4 cup chopped cilantro
For the Avocado Layer:
- 2 ripe avocados, sliced
- 1 tablespoon lime juice
- Salt and pepper to taste
Optional Add-Ons:
- Chili flakes or jalapeños – for a spicy kick
- Lettuce or spinach – adds crunch and freshness
- Sweet corn kernels – for extra flavor and texture
- Black beans – for more protein and fiber
Instructions
- Marinate the Chicken: In a bowl, mix honey, lime juice, lime zest, minced garlic, salt, and pepper. Add chicken and toss to coat. Let marinate for at least 20 minutes.
- Cook the Chicken: Heat a skillet over medium heat. Add chicken and cook for 5–6 minutes on each side until golden and cooked through. Remove from heat and let rest.
- Prepare the Rice: In a bowl, combine cooked rice with lime juice and chopped cilantro. Mix well.
- Prepare the Avocado: Slice avocados and toss gently with lime juice, salt, and pepper.
- Assemble the Stack: Use a ring mold or layer manually—start with a base of lime rice, followed by slices of honey lime chicken, then top with avocado. Repeat layers if desired.
- Serve: Garnish with extra cilantro, chili flakes, or jalapeños. Serve immediately and enjoy fresh!
Notes
- Marinate the chicken for longer (up to overnight) for even more flavor.
- Use cauliflower rice for a low-carb version.
- Assemble in jars for a portable meal prep option.
- Best served fresh due to the avocado.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American / Fusion
Nutrition
- Serving Size: 1 stack
- Calories: 460
- Sugar: 11g
- Sodium: 300mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: undefined
- Trans Fat: undefined
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 28g
- Cholesterol: 75mg
Keywords: honey lime chicken, avocado rice, healthy chicken recipe, rice stack, fresh lunch idea, gluten-free dinner