Description
This Peaches & Cream Overnight Chia Yogurt Parfait is a wholesome, no-fuss breakfast layered with creamy peach yogurt, chia seeds, fresh peaches, and crunchy granola. It’s packed with flavor, texture, and nutrition—perfect for meal prep or an easy morning treat.
Ingredients
Scale
- 1 (5.3-ounce) container Silk Peach Almond Milk Yogurt (or any plant-based peach yogurt)
- 1/4 cup almond milk or homemade cashew milk
- 2 tablespoons chia seeds
- 1 ripe peach, cut into chunks
- 1/3 cup homemade granola
- Optional Add-ons:
- 1–2 teaspoons honey or maple syrup (to taste)
- 1/4 teaspoon cinnamon or a few drops of vanilla extract
Instructions
- In a glass jar or container, mix together the peach yogurt, almond milk, and chia seeds. Stir well to combine. Add sweetener or spices if desired.
- Seal the jar with a lid and refrigerate overnight, or for at least 4 hours, until thickened.
- In the morning, give the chia yogurt mixture a quick stir. Top with fresh peach chunks and a layer of granola just before serving.
- Enjoy immediately for a cool, creamy, and satisfying breakfast.
Notes
- For a nut-free version, use coconut yogurt and oat milk.
- Frozen peach chunks work if fresh ones aren’t available—just thaw before using.
- Store-bought granola can be swapped with chopped nuts or seeds for a lower-sugar option.
- To make this parfait portable, layer all components in a mason jar and enjoy on the go.
- Prep Time: 5 minutes
- Cook Time: undefined
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 parfait
- Calories: 310
- Sugar: 13g
- Sodium: 90mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 0mg
Keywords: chia parfait, overnight breakfast, peaches and cream, vegan yogurt parfait, gluten-free parfait