Description
A simple and versatile recipe for perfectly sautéed peppers and onions that adds vibrant colors and flavors to any meal.
Ingredients
Scale
- Olive Oil Spray
- 1 Large Onion
- 1 Red Bell Pepper
- 1 Green Bell Pepper
- 120 ml Chicken or Vegetable Broth
- 1 Teaspoon Garlic Powder
- Salt and Pepper to taste
- Optional: Other Bell Peppers, Spices, Fresh Herbs
Instructions
- Heat a large skillet over medium-high heat.
- Spray the bottom of the skillet with olive oil.
- Add sliced onion to the pan and sauté for 2-3 minutes until translucent.
- Add red and green bell peppers, cooking for an additional 5-7 minutes until tender.
- Sprinkle in garlic powder and stir for 30 seconds.
- Pour in broth and bring to a simmer.
- Allow broth to evaporate and vegetables to caramelize for 5-10 minutes, stirring occasionally.
- Season with salt and pepper to taste.
- Serve warm and enjoy!
Notes
Prep your vegetables beforehand to avoid overcrowding the pan and ensure even cooking.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: sautéed vegetables, peppers, onions, easy recipes, vegetarian dishes