Name: Shaved Rainbow Carrot Sesame Salad
Prep time: 20 min
Cook time: 7 min
Total time: 1 h 27 min
Cuisine: Asian
Ingredients: 1 1/2 lbs (680g) carrots, peeled and ends trimmed; 1/4 cup finely chopped scallions; 2 tbsp chopped fresh cilantro; 2 tbsp chopped fresh basil; 1 1/2 tbsp sesame seeds, toasted; 3 tbsp rice vinegar; 2 tbsp sesame oil; 1 1/2 tbsp low sodium Tamari (or soy sauce); 1 tbsp mild white miso; 1 tsp sriracha; 1 tsp coconut sugar; 1 tsp finely minced fresh garlic; 1 tsp grated fresh ginger; Chopped peanuts or walnuts (optional); Cucumber ribbons (optional); Red pepper flakes (optional)

Description

A vibrant blend of fresh ingredients, this Shaved Rainbow Carrot Sesame Salad is quick to make and family-approved, perfect for busy weeknight dinners.

Ingredients

Scale

1 1/2 lbs (680g) carrots, peeled and ends trimmed
1/4 cup finely chopped scallions
2 tbsp chopped fresh cilantro
2 tbsp chopped fresh basil
1 1/2 tbsp sesame seeds, toasted
3 tbsp rice vinegar
2 tbsp sesame oil
1 1/2 tbsp low sodium Tamari (or soy sauce)
1 tbsp mild white miso
1 tsp sriracha
1 tsp coconut sugar
1 tsp finely minced fresh garlic
1 tsp grated fresh ginger
Chopped peanuts or walnuts (optional)
Cucumber ribbons (optional)
Red pepper flakes (optional)

Instructions

Toast the sesame seeds by heating a small pan over medium heat. Add 1.5 tbsp sesame seeds and toast for 5–7 minutes, stirring frequently until lightly browned.
Wash and peel the carrots. Julienne or grate them to create thin strips, then place in a large bowl.
Add chopped scallions, cilantro, and basil to the bowl with the carrots. Toss gently to combine.
For the dressing, mix all dressing ingredients in a blender or food processor. Blend for 15–20 seconds until smooth. If needed, whisk the miso and tamari in a bowl until smooth then gradually add the remaining ingredients.
Pour the dressing over the carrot mixture and toss to ensure everything is well coated.
Chill the salad in the refrigerator for at least one hour to let flavors meld.
Serve topped with toasted sesame seeds and a sprinkle of red pepper flakes.

Notes

Use pre-shredded carrots to save time, or swap in store-bought dressings for a quick option. Adjust spice levels by omitting or reducing sriracha.

Prep Time: 20 minutes
Cook Time: 7 minutes
Category: Salad
Method: No-Cook
Cuisine: Asian

Nutrition

Serving Size: 1 serving
Calories: 250
Sugar: 6g
Sodium: 600mg
Fat: 18g
Saturated Fat: 3g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 33g
Fiber: 5g
Protein: 4g
Cholesterol: 0mg

Keywords: salad, quick, healthy, vegetarian, weeknight dinner