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Sticky Honey Garlic Sausage Pasta Skillet

Sticky Honey Garlic Sausage Pasta Skillet: Your New Favorite Weeknight Dinner


  • Author: Sarah Mendez
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Sticky Honey Garlic Sausage Pasta Skillet is a one-pan, sweet-and-savory comfort meal packed with juicy sausage, tender pasta, and a mouthwatering honey garlic glaze.


Ingredients

Scale
  • 12 oz Italian sausage (or chicken/plant-based sausage), sliced
  • 8 oz short pasta (penne, rigatoni, or rotini)
  • 3 tablespoons honey
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 2 tablespoons olive oil
  • ½ teaspoon red pepper flakes (optional, adjust to taste)
  • Salt and black pepper to taste
  • Optional: Fresh parsley for garnish

Instructions

  1. Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Drain and set aside.
  2. While pasta cooks, heat olive oil in a large skillet over medium heat. Add sliced sausage and cook until browned and cooked through, about 5–7 minutes.
  3. Push sausage to the side of the skillet. Add minced garlic to the center and cook for about 30 seconds until fragrant.
  4. Stir in honey, soy sauce, and red pepper flakes. Toss the sausage to coat in the sticky sauce.
  5. Add cooked pasta to the skillet. Toss everything together until the pasta is fully coated in the sauce.
  6. Season with salt and black pepper to taste.
  7. Serve immediately, garnished with fresh parsley if desired.

Notes

  • Use high-quality sausage for the best flavor — spicy sausage adds an extra kick!
  • If the sauce thickens too much, add a splash of pasta water to loosen it up.
  • For extra veggies, toss in spinach, bell peppers, or broccoli with the pasta.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, One-Pot Meal
  • Method: Stovetop
  • Cuisine: American Fusion

Nutrition

  • Serving Size: 1 ½ cups
  • Calories: 520
  • Sugar: 10g
  • Sodium: 780mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 50mg

Keywords: Sticky Sausage Pasta, Honey Garlic Pasta, One-Pot Sausage Skillet, Sweet and Savory Pasta, Easy Dinner Recipe