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Tomato Zucchini Pasta


  • Author: joe-peackok
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and fresh pasta dish featuring cherry tomatoes and zucchini, perfect for weeknight meals and beginner cooks.


Ingredients

Scale
  • 12 oz pasta (spaghetti, penne, or your favorite shape)
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 small onion, diced
  • 2 medium zucchinis, sliced into half-moons
  • 2 cups cherry tomatoes, halved
  • 1 tsp dried oregano
  • 1 tsp dried basil or 1 tbsp fresh basil, chopped
  • Salt and black pepper to taste
  • 1/2 tsp red pepper flakes (optional)
  • 1/2 cup grated Parmesan cheese (optional)
  • Fresh basil leaves for garnish
  • A squeeze of lemon (optional)
  • Toasted pine nuts or chopped walnuts (optional)
  • A handful of baby spinach or arugula (optional)

Instructions

  1. Bring a large pot of salted water to a boil and cook the pasta until al dente.
  2. Reserve 1 cup of pasta water and drain the pasta.
  3. Heat olive oil in a large skillet over medium heat. Sauté minced garlic and diced onion until translucent.
  4. Add sliced zucchini and sauté until tender.
  5. Stir in the halved cherry tomatoes, oregano, and basil. Cook until tomatoes soften.
  6. Add the drained pasta and toss with sauce, adding pasta water as needed to combine.
  7. Remove from heat and stir in Parmesan cheese if using.
  8. Garnish with fresh basil and serve immediately.

Notes

Reserve pasta water to adjust sauce consistency. Feel free to customize with proteins or additional vegetables.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: pasta, zucchini, tomatoes, quick meals, vegetarian recipes