Description
Delicious and customizable Vegan Pizza Rolls that are perfect for satisfying late-night cravings without the heaviness of traditional pizza. A lighter, plant-based take on a comfort food favorite.
Ingredients
Scale
- 1 bag refrigerated premade pizza dough (about 1 pound) or 1 batch homemade pizza dough
- 1/2 cup pizza sauce (low-sugar or homemade)
- 2 cups vegan mozzarella cheese (shredded)
- 1 cup mixed vegetables, chopped small (bell peppers, onions, spinach, mushrooms, cherry tomatoes, or zucchini)
- 1 cup vegan sausage crumbles (optional)
- 1–2 tablespoons hemp or chia seeds (optional)
- Fresh herbs (chopped basil, oregano, or parsley)
- Red pepper flakes or smoked paprika (optional)
- Nutritional yeast (optional)
- Roasted garlic (optional)
- Olives or artichoke hearts (optional)
Instructions
- Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.
- Finely chop your vegetables; sauté mushrooms or zucchini briefly if using.
- Roll the pizza dough into a 12 x 18 inch rectangle on a floured surface.
- Spread the pizza sauce evenly over the dough, leaving a 1/2-inch border.
- Layer the vegan mozzarella, vegetables, and optional ingredients on top of the sauce.
- Roll the dough tightly from the long edge closest to you and seal the edge.
- Slice the rolled dough into 1.5-inch wide pieces and arrange them cut-side up on the baking sheet.
- Bake for 14–15 minutes until golden brown and cheese is melted. Broil for 1–2 minutes if desired.
- Let cool for a few minutes and serve warm with pizza sauce or a side salad.
Notes
To prevent sogginess, sauté watery vegetables beforehand. Chill the rolled dough for better slicing and baking.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 roll
- Calories: 250
- Sugar: 3g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg
Keywords: vegan pizza rolls, plant-based snacks, comfort food