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Creamy Garlic Parmesan Pasta with Spinach You’ll Love in 20 Minutes


  • Author: joe-peackok
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A rich and creamy garlic Parmesan pasta dish that’s quick to prepare and perfect for dinner parties or weeknight meals.


Ingredients

Scale
  • 8 oz fettuccine or spaghetti
  • 2 tbsp extra-virgin olive oil
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup Parmesan cheese, finely grated
  • 3 cups baby spinach
  • 1 tbsp Italian seasoning
  • Salt, to taste
  • Freshly cracked black pepper, to taste
  • Red pepper flakes (optional)
  • Fresh parsley, chopped (optional)
  • Lemon zest or juice (optional)
  • Toasted pine nuts or chopped walnuts (optional)
  • Sautéed mushrooms or roasted cherry tomatoes (optional)

Instructions

  1. Prepare the pasta water and cook the pasta: Bring a large pot of well-salted water to a rolling boil. Add fettuccine or spaghetti and cook until al dente. Reserve 1/2 to 1 cup of the starchy cooking water before draining.
  2. Sauté the garlic: In a large skillet, warm olive oil over medium heat. Add minced garlic and sauté until fragrant, about 30–60 seconds.
  3. Build the cream sauce: Lower the heat, pour in the heavy cream, and let it come to a gentle simmer for 1–2 minutes. Stir in Italian seasoning, salt, and pepper.
  4. Emulsify with Parmesan: Gradually add grated Parmesan while stirring continuously. If the sauce thickens too much, add reserved pasta water until glossy.
  5. Combine pasta and sauce: Toss drained pasta into the skillet with the sauce, making sure every strand is coated.
  6. Fold in the spinach off the heat: Remove skillet from heat and mix in baby spinach until wilted.
  7. Plate and garnish: Serve immediately with extra Parmesan and fresh parsley on top.

Notes

Serve in warmed bowls to keep the sauce silky. Great with a side of arugula salad or crusty bread.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 50mg

Keywords: pasta, creamy, garlic, Parmesan, spinach, quick dinner, vegetarian