Description
A vibrant salad packed with chickpeas, fresh greens, and a tangy yogurt dressing, perfect for any occasion.
Ingredients
Scale
- 1 (15 oz.) can chickpeas, drained and rinsed
- 2 cups baby spinach
- 2 cups baby kale
- 1 head broccoli, cut into florets
- 1/2 bunch asparagus, cut into small pieces
- 1 avocado, sliced or cubed
- 1/2 cup plain Greek yogurt
- 2 Tbsp horseradish mustard
- 1 tsp dried oregano
- Salt and pepper, to taste
- Optional: Cherry tomatoes, cucumber, red onion or scallions
Instructions
- Drain and wash the chickpeas. Rinse them under cold water to remove canning liquid.
- Mix the chickpeas with salt, pepper, and oregano in a bowl.
- In a large salad bowl, layer baby spinach, baby kale, broccoli florets, and asparagus. Add the seasoned chickpeas and gently mix.
- In a small bowl, combine Greek yogurt and horseradish mustard. Add water for desired consistency and season to taste.
- Dress the salad with the yogurt dressing and toss until evenly coated.
- Serve and enjoy your Simple Green Goodness Chickpea Salad!
Notes
Great for meal prepping. Store dressing separately until ready to serve.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 5mg
Keywords: chickpea salad, healthy salad, vegetarian recipe