Orzo Salad

Orzo salad is like a sunny day on a plate! It’s bright, fresh, and packed with flavor. If you’re looking for a delightful dish that’s simple to make and perfect for any occasion, you’ve landed in the right place. This orzo salad recipe will become a staple in your cooking repertoire, especially with its colorful vegetables and zesty dressing. With just a few ingredients and easy steps, you can whip up a dish that will impress your family and friends. Let’s dive into why you’ll love making this orzo salad.

Why You’ll Love This Orzo Salad

  1. Quick and Easy: This salad comes together in no time. Once you have everything prepped, it’s just a matter of mixing it all together.

  2. Fresh and Flavorful: The combination of fresh veggies, feta cheese, and a zesty dressing brings an explosion of flavor to your plate.

  3. Versatile: You can serve it as a side dish at a barbecue, or as a light lunch. It’s perfect for meal prep, too, as it keeps its flavor over time.

  4. Healthful: Packed with vegetables and whole grains, this salad is not only delicious but also nutritious!

  5. Customizable: You can easily add or swap out ingredients to fit your taste preferences.

Now, let’s gather all the ingredients you’ll need to create this delightful dish.

Ingredients You’ll Need for Orzo Salad

Essential Ingredients

  • 1 cup uncooked orzo: This pasta brings a unique texture and shape.
  • 1/4 cup extra virgin olive oil: Provides a rich and smooth base for the dressing.
  • 2 tablespoons freshly squeezed lemon juice: Adds brightness and acidity to balance flavors.
  • 2 tablespoons balsamic vinegar: Contributes depth and sweetness to the dressing.
  • 1 tablespoon Dijon mustard (or more): Enhances the flavor and adds a subtle kick.
  • 1/2 teaspoon dried oregano (or Italian seasoning): Gives an aromatic touch.
  • 1/4 teaspoon salt: Enhances all the flavors without overpowering.
  • Freshly ground black pepper (to taste): Adds just the right amount of seasoning and warmth.
  • 10 oz cherry or grape tomatoes (red and yellow), sliced in half: Provides sweetness and color.
  • 2 medium cucumbers, quartered: Adds crunch and freshness.
  • 1/3 cup pitted black olives, sliced: Offers a briny contrast.
  • 1/3 cup pitted green olives, sliced (I used Castelvetrano olives): Adds a buttery flavor and additional texture.
  • 4 oz crumbled feta cheese: Gives creaminess and saltiness.
  • 2 oz baby spinach: Adds nutrients and a touch of green.

Optional Add-Ons

  • Avocado slices: For extra creaminess.
  • Grilled chicken: If you want to add protein.
  • Artichoke hearts: For a tangy twist.
  • Roasted red peppers: Adds smokiness and color.

Get all these ingredients together, and we’re ready for the next step!

How to Make Orzo Salad

Step 1: Cook the Orzo

  1. Cook the Pasta: Begin by bringing 2 cups of water to a boil in a medium-sized pot. Once the water is boiling, add 1 cup of uncooked orzo. Let it simmer for about 10 minutes. Stir occasionally, checking if the orzo is cooked to your liking. If it isn’t done and the water is absorbed, feel free to add a little extra water.

  2. Drain and Rinse: Once the orzo is cooked al dente, drain it in a fine mesh strainer. Rinse the orzo under cold running water to stop the cooking process and cool it down. Set it aside.

Step 2: Make the Dressing

  1. Combine Ingredients: In a small mason jar or a bowl, gather your dressing ingredients: extra virgin olive oil, lemon juice, balsamic vinegar, Dijon mustard, oregano, salt, and black pepper.

  2. Whisk Together: Use a fork or a whisk to mix the dressing until it’s well emulsified and creamy. Make sure all the ingredients combine nicely.

Step 3: Assemble the Salad

  1. Mix the Veggies: In a large mixing bowl, add the sliced cherry tomatoes, quartered cucumber slices, sliced black and green olives, and the freshly made salad dressing. Toss everything together so the dressing coats the veggies well.

  2. Combine Everything: Now, add the drained and rinsed orzo, crumbled feta cheese, and baby spinach to the bowl. Gently toss all the ingredients until they’re evenly mixed. You can season the salad with additional salt and pepper, adjusting to taste. If you like it a bit zestier, a splash more of lemon juice won’t hurt!

Now that your salad is all set, let’s explore how to serve it and savor every delicious bite!

Serving Suggestions for Orzo Salad

Orzo salad is incredibly versatile, making it suitable for various occasions. Here are some serving suggestions to consider:

  • As a Side Dish: Serve it alongside grilled meats or fish for a well-rounded meal.
  • For Lunch: Pack it up for a refreshing lunch option or work lunch, ensuring it keeps you energized for the day.
  • Potluck or Picnic: It’s easy to transport, making it perfect for gatherings like potlucks.
  • Chilled: Consider letting it chill in the refrigerator for about 30 minutes before serving. It enhances the flavors while keeping it refreshing.

Pair your orzo salad with crisp white wines or refreshing iced teas for a perfect meal.

Pro Tips for Perfecting Your Orzo Salad

  • Cook Orzo Al Dente: Don’t overcook your orzo; it should still have a slight bite to it. This keeps it from turning mushy once mixed with the other ingredients.
  • Seasonal Vegetables: Use whatever fresh vegetables are in season for the best flavor—including bell peppers, radishes, or even zucchini.
  • Make Ahead: You can prepare the dressing and chop the veggies ahead of time. Just mix everything together when you’re ready to serve.
  • Tweak the Dressing: Adjust the dressing by adding herbs like parsley or basil for extra freshness.
  • Taste and Adjust: Always taste before serving, and feel free to adjust the seasoning and acidity to your liking.

Easy Variations for Orzo Salad

This salad is a blank canvas, allowing you to add your flair. Here are some ideas:

  • Mediterranean Style: Add artichoke hearts or sun-dried tomatoes for a Mediterranean twist.
  • Tropical Flair: Incorporate diced mango or pineapple for a sweet contrast.
  • Protein Boost: Toss in grilled chicken, shrimp, or chickpeas if you want to make it more filling.
  • Spicy Kick: Add diced jalapeños or a pinch of red pepper flakes for some heat.

Storage Tips to Store Orzo Salad

Storing orzo salad properly will help maintain its freshness. Here are some easy tips:

  • In the Refrigerator: Store any leftovers in an airtight container in the refrigerator. It will typically keep well for 3-4 days.
  • Avoid Overdressing: If you plan on making it ahead of time, consider storing the dressing separately until you’re ready to eat. This keeps the veggies from getting soggy.
  • Freezing: It’s not ideal to freeze this salad due to the fresh vegetables, but you can freeze cooked orzo separately and then mix with fresh ingredients once defrosted.

Conclusion

Orzo salad is a delightful dish that delights the senses with its colors, textures, and flavors. It’s nutrient-packed, easy to prepare, and fully customizable to fit your tastes. Whether for a family meal or a gathering with friends, this salad is sure to please everyone at the table. Don’t hesitate to personalize it and let your culinary creativity shine!

Now that you have the recipe, go ahead, and make your own orzo salad today!

FAQs About Orzo Salad

  1. Can I use whole wheat orzo instead of regular orzo?
    Yes, whole wheat orzo can be substituted. It has a nuttier flavor and adds more fiber.

  2. What other cheeses work well in this salad?
    You can use goat cheese, mozzarella, or even a sprinkle of parmesan for a different taste.

  3. How can I make this salad vegan?
    Simply omit the feta cheese or replace it with a vegan alternative and avoid adding any animal proteins.

  4. Can I make orzo salad ahead of time?
    Absolutely! You can prepare it a day ahead. Just store it in an airtight container and add the dressing right before serving.

  5. Is orzo salad gluten-free?
    Regular orzo is not gluten-free, but you can find gluten-free orzo made from rice or corn at health food stores or specialty shops.

There you have it—your ultimate guide to making a delicious orzo salad. Enjoy creating your culinary masterpiece!

Print
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Colorful Orzo Salad with vegetables and herbs in a bowl

Orzo Salad


  • Author: Sarah Mendez
  • Total Time: 25 minutes
  • Yield: 46 servings 1x
  • Diet: Vegetarian

Description

This refreshing Orzo Salad is packed with Mediterranean flavors, combining tender orzo pasta, crisp vegetables, olives, and creamy feta. Tossed in a zesty lemon-balsamic dressing, it’s perfect for summer meals, potlucks, or a light and healthy lunch.


Ingredients

Scale
  • 1 cup uncooked orzo
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon Dijon mustard (or more, to taste)
  • 1/2 teaspoon dried oregano or Italian seasoning
  • 1/4 teaspoon salt
  • Freshly ground black pepper, to taste
  • 10 oz cherry or grape tomatoes (red and yellow), halved
  • 2 medium cucumbers, quartered
  • 1/3 cup pitted black olives, sliced
  • 1/3 cup pitted green olives (such as Castelvetrano), sliced
  • 4 oz crumbled feta cheese
  • 2 oz baby spinach
  • Optional: Avocado slices
  • Optional: Grilled chicken
  • Optional: Artichoke hearts
  • Optional: Roasted red peppers

Instructions

  1. Cook orzo according to package instructions until al dente. Drain and rinse with cold water to cool quickly. Set aside.
  2. In a small bowl, whisk together olive oil, lemon juice, balsamic vinegar, Dijon mustard, oregano, salt, and pepper to make the dressing.
  3. In a large mixing bowl, combine cooked orzo, tomatoes, cucumbers, black and green olives, spinach, and feta cheese.
  4. Pour the dressing over the salad and toss until everything is evenly coated.
  5. Gently fold in any optional add-ons like avocado, grilled chicken, artichoke hearts, or roasted red peppers if using.
  6. Chill for at least 30 minutes before serving to let the flavors meld.

Notes

  • This salad is great for meal prep and can be made a day ahead.
  • For best results, dress the salad just before serving to keep the spinach and cucumbers crisp.
  • Adjust the amount of mustard and vinegar to your preferred tanginess.
  • Leftovers keep well in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boil, Toss
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: orzo salad, Mediterranean pasta salad, summer salad, vegetarian orzo recipe, easy pasta salad

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