Easy Homemade Fruit Snacks (Made with Veggies!)

Do you ever find yourself staring into your pantry, hoping to find a snack that hits the spot but doesn’t make you feel guilty afterward? I’ve been there. There’s something nostalgic about the chewy, fruity snacks we all loved as kids, but as an adult, I often yearn for something that not only tastes great but is also good for my body. That’s why I’m excited to share my recipe for Healthy Homemade Fruit Snacks (with veggies!).

You might imagine pulling these goodies out for your children after school or enjoying them yourself as a mid-afternoon treat. Trust me, this recipe is so simple and stress-free that even if you’ve never turned on the stove before, you’ll feel like a superstar chef by the time you’re done.

Why I Love This Recipe of Healthy Homemade Fruit Snacks (with Veggies!)

What makes this recipe so special to me? For one, it’s all about family. I remember making fruit snacks with my mom in the kitchen—all that laughter, the mess we created, and the delicious smell that filled our home. These healthy homemade versions allow me to continue that tradition with my own family, all while sneaking in nutritious ingredients that I feel good about serving.

Moreover, it’s perfect for beginner cooks! You don’t have to be a culinary whiz to whip these up. You’re simply blending fruits and veggies, mixing in gelatin, and letting it set—easy peasy! Plus, it allows for creativity. You can tailor the flavors to suit your family’s preferences, ensuring everyone can enjoy a healthy snack they love.

There’s nothing more rewarding than watching your kids munch happily on something you’ve made from scratch, equipped with wholesome goodness. That”s a cozy victory we can all celebrate!

Ingredients You’ll Need for Healthy Homemade Fruit Snacks (with Veggies!)

To recreate these delicious Healthy Homemade Fruit Snacks (with veggies!), here’s what you’ll need:

Healthy Homemade Fruit Snacks (with Veggies!)

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• Author: Sarah Mendez
• Total Time: 3 hours 30 minutes
• Yield: About 40 small fruit snacks 1x

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Description

These Healthy Homemade Fruit Snacks (with Veggies!) are naturally sweet, chewy, and packed with fruits and hidden veggies. Using real fruit, a touch of honey, and grass-fed gelatin, these snacks are a fun and nutritious alternative to store-bought gummies — perfect for kids and adults alike.

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Ingredients

Scale 1x2x3x

• 1 1/2 cups diced mango chunks (fresh or thawed if frozen)
• 1 medium carrot, steamed until soft
• 2 tbsp honey
• 1/4 cup water
• 5 tbsp grass-fed beef gelatin powder
• 2 cups halved strawberries (fresh or thawed if frozen)
• 1 small beet, steamed until soft
• 2 tbsp honey
• 1/4 cup water
• 5 tbsp grass-fed beef gelatin powder

Optional Add-Ons:

• Other fruits: blueberries, raspberries, kiwi
• Citrus juice: splash of orange or lemon juice
• Herbs: pinch of mint or basil

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Instructions

1. Line a 9-inch loaf pan with parchment paper and lightly spray with coconut oil cooking spray.
2. In a high-speed blender, combine mango chunks, steamed carrot, strawberries, and steamed beet.
3. Add the water and honey. Blend on high until completely smooth (about 5 minutes).
4. Taste the puree and adjust sweetness if desired.
5. Pour the puree into a large-bottomed stock pot. Sprinkle the gelatin evenly over the top and let it bloom for 5 minutes.
6. Whisk the gelatin into the mixture. Heat gently over medium heat, whisking constantly, until smooth (do not boil).
7. Pour the mixture into the prepared pan, cover, and refrigerate for 3–4 hours (or overnight) until firm.
8. Remove from the pan and cut into fun shapes using mini cutters or slice into small squares.
9. Store in an airtight container in the refrigerator for up to 5 days.

Notes

• Vegan option: Use agar-agar instead of gelatin (setting texture may vary).
• Sweetener swaps: Maple syrup or agave nectar can replace honey.
• Storage tip: These gummies keep best refrigerated — they’ll soften if left out at room temperature.

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Category: Snack, Dessert
• Method: Blender + Stovetop + Refrigerator
• Cuisine: American

Nutrition

• Serving Size: 6 pieces
• Calories: 50
• Sugar: 8g
• Sodium: 5mg
• Fat: 0g
• Saturated Fat: 0g
• Unsaturated Fat: 0g
• Trans Fat: 0g
• Carbohydrates: 11g
• Fiber: 1g
• Protein: 2g
• Cholesterol: 0mg

Keywords: homemade fruit snacks, healthy gummies, fruit snacks with veggies, gelatin fruit bites, natural fruit candy

Essentials

• 1 1/2 cups diced mango chunks: Perfect for natural sweetness. If you’re using frozen mango, just remember to defrost them beforehand.
• 1 medium carrot: Steamed until soft. Not only is it great for health, but it adds a vibrant pop of color!
• 2 tablespoons of honey: A natural sweetener to balance the flavors. You can adjust this to taste depending on your sweetness preference.
• 1/4 cup water: Just a little to blend everything smoothly.
• 5 tablespoons grass-fed beef gelatin powder: This is the secret ingredient that gives these snacks their chewy texture.
• 2 cups halved strawberries: Fresh or frozen, whatever works for you!
• 1 small beet: Steamed until soft. Like the carrot, this veggie not only packs a nutrition punch but also enhances the color of the snacks.
• 2 tablespoons of honey (again!): Because who doesn’t love a little extra sweetness?
• 1/4 cup water (again!): To ensure everything blends beautifully.
• 5 tablespoons grass-fed beef gelatin powder (again!): Our trusty mainstay!

Optional Add-Ons

If you feel adventurous and want to switch things up, consider adding:

• Other fruits: Think about using blueberries, raspberries, or even kiwi for a different taste.
• Citrus Juice: A splash of freshly squeezed orange or lemon juice can brighten the flavors.
• Herbs: A pinch of mint or basil can lend an unexpected twist.

Substitutions and Shortcuts

• Gelatin: If you’re vegetarian or vegan, you can opt for agar-agar as a substitute.
• Honey: If you’re avoiding honey, maple syrup or agave nectar can work just as well.
• Fruits: Feel free to use whatever fruits are in season or available—this recipe is flexible!

How to Make Healthy Homemade Fruit Snacks (with Veggies!) Step-by-Step

Let’s dive into the hands-on part! Here’s a detailed guide on how to make your Healthy Homemade Fruit Snacks (with veggies!):

1. Prepare your equipment: Start by lining a 9-inch bread loaf pan with parchment paper for easy removal later. Lightly spray the parchment with coconut oil cooking spray; this helps prevent sticking.

2. Blend the fruits and veggies: In a high-speed blender, combine the diced mango chunks, steamed carrot, halved strawberries, and the steamed beet.

3. Add liquids: Pour in the appropriate amount of water and honey.

4. Blend until smooth: Blend the mixture on high until it’s incredibly smooth—this should take at least 5 minutes. You want a silky texture without any lumps.

5. Taste test: Give your mixture a quick taste test! If you feel it needs more sweetness, don’t hesitate to add in more honey, then blend again until utterly smooth.

6. Prepare the gelatin: Now, pour the fruit and veggie mixture into a large-bottomed stock pot. Sprinkle the beef gelatin evenly across the surface of the mixture. Leave it alone for about 5 minutes; this step allows the gelatin to bloom properly.

7. Whisk it all together: After the 5 minutes are up and the mixture has started to show wrinkles on the surface, whisk the gelatin directly into the fruit puree.

8. Heat it gently: Turn your burner to medium, and constantly whisk while the mixture cooks. Keep your eye on it! We want to heat this until it’s smooth but avoid letting it boil. At first, you may see clumps, but be patient; the heat will help everything blend together.

9. Pour into the pan: Once it reaches a smooth consistency, pour the mixture into your prepared loaf pan.

10. Let it set: Cover it and let it set for at least 3-4 hours, or even better, leave it overnight in the fridge.

11. Cut into shapes: Once set, remove it from the loaf pan. Use mini pie cutters to create fun shapes. You can also use scissors to chop up any scraps into small pieces and mix those into the fun shapes if you like.

12. Store: The final step is easy! These fruit snacks can be stored in an airtight container in the refrigerator for up to 5 days.

Now, you’re ready to enjoy your delicious, homemade fruit snacks packed with good-for-you veggies!

Common Mistakes to Avoid

While making these Healthy Homemade Fruit Snacks (with veggies!) is straightforward, here are a few mistakes to watch out for:

Not Blooming Your Gelatin

Make sure you let your gelatin sit on top of the fruit puree for the designated time before whisking it in. This step allows it to absorb moisture and ensures a creamy texture when blended.

Overheating the Mixture

Be careful not to bring your mixture to a full boil while cooking! Boiling can affect the gelling properties of the gelatin and may lead to less-than-ideal texture.

Skipping the Taste Test

Taste your fruit mixture before adding more honey or blending again. Each batch may vary in sweetness depending on the fruit’s ripeness or freshness.

Cutting too Early

Patience is key! Let your fruit snacks set for at least 3-4 hours before cutting. If you try to cut them too soon, they may fall apart or not hold their shape.

Easy Variations for Healthy Homemade Fruit Snacks (with Veggies!)

These fruit snacks are highly adaptable, so let your creativity shine! Here are some easy variations you could try:

Berry Burst

Swap out the strawberries for a mix of blueberries and raspberries. This combo will give you a delightful tangy flavor that pairs perfectly with the sweetness of mango.

Tropical Twist

Mix in some pineapple or kiwi along with the mango chunks for a refreshing tropical vibe. The additional acidity from these fruits will create a nice balance.

Green Goodness

Add a handful of spinach or kale to the blender along with the other ingredients. The flavor will be subtle, and you’ll boost the nutrient content without compromising on sweetness.

Chocolate Delight

For a little indulgence, try adding unsweetened cocoa powder to your fruit puree before blending. You can keep it healthy by balancing the cocoa with a touch more honey.

Serving Suggestions for Healthy Homemade Fruit Snacks (with Veggies!)

These fruit snacks are delightful on their own but can be served in many creative ways. Here are some suggestions:

Lunchbox Treats

Pack these snacks in lunch boxes for school or work! They make a healthy alternative to store-bought treats, bringing both nutrition and fun.

After-School Snacks

Serve them with a side of yogurt or nut butter for a filling after-school snack. The combination of protein with the fruity goodness will keep everyone satisfied.

Party Appetizers

If you’re hosting a family get-together or a birthday party, consider cutting these into fun shapes and arranging them on a platter. They make a colorful and healthy addition to any snack table.

Frozen Treat

On a hot day, freeze these fruit snacks before serving for a cool, refreshing treat that’s full of flavor!

Conclusion

And there you have it! Making Healthy Homemade Fruit Snacks (with veggies!) is more straightforward than it looks. You can customize the flavors to cater to your family’s tastes, making it both a delicious and nutrient-packed option. The best part? They are cozy, classic, and completely beginner-approved!

So why not give this recipe a try? You’ll be amazed at how easy—and fun—it is to make your own snacks at home.

If you liked this recipe or have your twist on the healthy fruit snacks, please share your experience in the comments below. I’d love to hear how it turned out for you!

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FAQs About Healthy Homemade Fruit Snacks (with Veggies!)