Last updated on August 20, 2025
Do you ever find yourself staring into your pantry, hoping to find a snack that hits the spot but doesn’t make you feel guilty afterward? I’ve been there. There’s something nostalgic about the chewy, fruity snacks we all loved as kids, but as an adult, I often yearn for something that not only tastes great but is also good for my body. That’s why I’m excited to share my recipe for Healthy Homemade Fruit Snacks (with veggies!).
You might imagine pulling these goodies out for your children after school or enjoying them yourself as a mid-afternoon treat. Trust me, this recipe is so simple and stress-free that even if you’ve never turned on the stove before, you’ll feel like a superstar chef by the time you’re done.
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Why I Love This Recipe of Healthy Homemade Fruit Snacks (with Veggies!)
What makes this recipe so special to me? For one, it’s all about family. I remember making fruit snacks with my mom in the kitchen—all that laughter, the mess we created, and the delicious smell that filled our home. These healthy homemade versions allow me to continue that tradition with my own family, all while sneaking in nutritious ingredients that I feel good about serving.
Moreover, it’s perfect for beginner cooks! You don’t have to be a culinary whiz to whip these up. You’re simply blending fruits and veggies, mixing in gelatin, and letting it set—easy peasy! Plus, it allows for creativity. You can tailor the flavors to suit your family’s preferences, ensuring everyone can enjoy a healthy snack they love.
There’s nothing more rewarding than watching your kids munch happily on something you’ve made from scratch, equipped with wholesome goodness. That”s a cozy victory we can all celebrate!
Ingredients You’ll Need for Healthy Homemade Fruit Snacks (with Veggies!)
To recreate these delicious Healthy Homemade Fruit Snacks (with veggies!), here’s what you’ll need:
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Healthy Homemade Fruit Snacks (with Veggies!)
- Total Time: 3 hours 30 minutes
- Yield: About 40 small fruit snacks 1x
Description
These Healthy Homemade Fruit Snacks (with Veggies!) are naturally sweet, chewy, and packed with fruits and hidden veggies. Using real fruit, a touch of honey, and grass-fed gelatin, these snacks are a fun and nutritious alternative to store-bought gummies — perfect for kids and adults alike.
Ingredients
- 1 1/2 cups diced mango chunks (fresh or thawed if frozen)
- 1 medium carrot, steamed until soft
- 2 tbsp honey
- 1/4 cup water
- 5 tbsp grass-fed beef gelatin powder
- 2 cups halved strawberries (fresh or thawed if frozen)
- 1 small beet, steamed until soft
- 2 tbsp honey
- 1/4 cup water
- 5 tbsp grass-fed beef gelatin powder
Optional Add-Ons:
- Other fruits: blueberries, raspberries, kiwi
- Citrus juice: splash of orange or lemon juice
- Herbs: pinch of mint or basil
Instructions
- Line a 9-inch loaf pan with parchment paper and lightly spray with coconut oil cooking spray.
- In a high-speed blender, combine mango chunks, steamed carrot, strawberries, and steamed beet.
- Add the water and honey. Blend on high until completely smooth (about 5 minutes).
- Taste the puree and adjust sweetness if desired.
- Pour the puree into a large-bottomed stock pot. Sprinkle the gelatin evenly over the top and let it bloom for 5 minutes.
- Whisk the gelatin into the mixture. Heat gently over medium heat, whisking constantly, until smooth (do not boil).
- Pour the mixture into the prepared pan, cover, and refrigerate for 3–4 hours (or overnight) until firm.
- Remove from the pan and cut into fun shapes using mini cutters or slice into small squares.
- Store in an airtight container in the refrigerator for up to 5 days.
Notes
- Vegan option: Use agar-agar instead of gelatin (setting texture may vary).
- Sweetener swaps: Maple syrup or agave nectar can replace honey.
- Storage tip: These gummies keep best refrigerated — they’ll soften if left out at room temperature.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Snack, Dessert
- Method: Blender + Stovetop + Refrigerator
- Cuisine: American
Nutrition
- Serving Size: 6 pieces
- Calories: 50
- Sugar: 8g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Keywords: homemade fruit snacks, healthy gummies, fruit snacks with veggies, gelatin fruit bites, natural fruit candy
Essentials
- 1 1/2 cups diced mango chunks: Perfect for natural sweetness. If you’re using frozen mango, just remember to defrost them beforehand.
- 1 medium carrot: Steamed until soft. Not only is it great for health, but it adds a vibrant pop of color!
- 2 tablespoons of honey: A natural sweetener to balance the flavors. You can adjust this to taste depending on your sweetness preference.
- 1/4 cup water: Just a little to blend everything smoothly.
- 5 tablespoons grass-fed beef gelatin powder: This is the secret ingredient that gives these snacks their chewy texture.
- 2 cups halved strawberries: Fresh or frozen, whatever works for you!
- 1 small beet: Steamed until soft. Like the carrot, this veggie not only packs a nutrition punch but also enhances the color of the snacks.
- 2 tablespoons of honey (again!): Because who doesn’t love a little extra sweetness?
- 1/4 cup water (again!): To ensure everything blends beautifully.
- 5 tablespoons grass-fed beef gelatin powder (again!): Our trusty mainstay!
Optional Add-Ons
If you feel adventurous and want to switch things up, consider adding:
- Other fruits: Think about using blueberries, raspberries, or even kiwi for a different taste.
- Citrus Juice: A splash of freshly squeezed orange or lemon juice can brighten the flavors.
- Herbs: A pinch of mint or basil can lend an unexpected twist.
- Gelatin: If you’re vegetarian or vegan, you can opt for agar-agar as a substitute.
- Honey: If you’re avoiding honey, maple syrup or agave nectar can work just as well.
- Fruits: Feel free to use whatever fruits are in season or available—this recipe is flexible!
How to Make Healthy Homemade Fruit Snacks (with Veggies!) Step-by-Step
Let’s dive into the hands-on part! Here’s a detailed guide on how to make your Healthy Homemade Fruit Snacks (with veggies!):
Prepare your equipment: Start by lining a 9-inch bread loaf pan with parchment paper for easy removal later. Lightly spray the parchment with coconut oil cooking spray; this helps prevent sticking.
Ble
nd the fruits and veggies: In a high-speed blender, combine the diced mango chunks, steamed carrot, halved strawberries, and the steamed beet.Add liquids: Pour in the appropriate amount of water and honey.
Blend until smooth: Blend the mixture on high until it’s incredibly smooth—this should take at least 5 minutes. You want a silky texture without any lumps.
Tas
te test: Give your mixture a quick taste test! If you feel it needs more sweetness, don’t hesitate to add in more honey, then blend again until utterly smooth.Prepare the gelatin: Now, pour the fruit and veggie mixture into a large-bottomed stock pot. Sprinkle the beef gelatin evenly across the surface of the mixture. Leave it alone for about 5 minutes; this step allows the gelatin to bloom properly.
Whisk it all together: After the 5 minutes are up and the mixture has started to show wrinkles on the surface, whisk the gelatin directly into the fruit puree.
Hea
t it gently: Turn your burner to medium, and constantly whisk while the mixture cooks. Keep your eye on it! We want to heat this until it’s smooth but avoid letting it boil. At first, you may see clumps, but be patient; the heat will help everything blend together.Pour into the pan: Once it reaches a smooth consistency, pour the mixture into your prepared loaf pan.
Let it set: Cover it and let it set for at least 3-4 hours, or even better, leave it overnight in the fridge.
Cut
into shapes: Once set, remove it from the loaf pan. Use mini pie cutters to create fun shapes. You can also use scissors to chop up any scraps into small pieces and mix those into the fun shapes if you like.Store: The final step is easy! These fruit snacks can be stored in an airtight container in the refrigerator for up to 5 days.
Now, you’re r
eady to enjoy your delicious, homemade fruit snacks packed with good-for-you veggies!Common Mistakes to Avoid
While making these Healthy Homemade Fruit Snacks (with veggies!) is straightforward, here are a few mistakes to watch out for:
Not Blooming Your Gelatin
Make sure you let your gelatin sit on top of the fruit puree for the designated time before whisking it in. This step allows it to absorb moisture and ensures a creamy texture when blended.
