Who doesn’t love a rich, chewy, chocolate-covered treat? If you’re craving that classic Oh Henry! Bar experience but need a gluten-free option, you’re in for a treat! These gluten-free Oh Henry bars bring together the perfect combination of crunchy peanuts, creamy caramel, and velvety chocolate—all without the gluten.
I’ve always loved the nostalgic taste of Oh Henry! Bars, but finding a gluten-free alternative that still delivers that irresistible sweet and salty crunch can be tricky. That’s why I set out to create a homemade version that’s just as satisfying—if not better! Whether you’re making these for a snack, a party, or a lunchbox surprise, they’re guaranteed to be a hit.
Best of all? They’re incredibly easy to make with simple pantry ingredients. No need to hunt down specialty items—just mix, melt, and enjoy! So, let’s dive into this gluten-free dessert that’s sure to become a household favorite.
Table of Contents
Key Benefits of Gluten-Free Oh Henry! Bars
Making your own gluten-free Oh Henry! Bars isn’t just about avoiding gluten—it’s about creating a homemade treat that’s fresher, tastier, and fully customizable. Here’s why you’ll love this recipe:
100% Gluten-Free & Celiac-Friendly
No need to worry about hidden gluten! This recipe uses certified gluten-free oats and simple, naturally gluten-free ingredients to ensure a safe and delicious treat.
Rich, Indulgent Flavor
These bars capture the iconic combination of chocolate, caramel, and peanuts, delivering the same nostalgic taste—without any store-bought preservatives.
Easy, No-Bake Recipe
No oven? No problem! These bars come together with just a stovetop and a bit of chilling time, making them perfect for busy schedules or last-minute cravings.
Perfect Sweet & Salty Balance
The crunchy peanuts, gooey caramel, and smooth chocolate create an irresistible sweet-salty contrast that keeps you coming back for more.
Simple, Pantry-Friendly Ingredients
You won’t need any fancy gluten-free baking mixes—just everyday staples like peanut butter, caramel, and chocolate. No complicated substitutions!
Great for Parties & Meal Prep
These bars store well and make a fantastic make-ahead dessert for parties, lunchboxes, or late-night treats. Plus, they’re easy to cut into bite-sized squares for perfect portion control.
Once you make these homemade Oh Henry! Bars, you’ll never want the packaged version again. Ready to whip up a batch? Let’s get started!
Ingredients for Gluten-Free Oh Henry! Bars

Gather your ingredients because these homemade gluten-free Oh Henry! Bars come together quickly with simple pantry staples. Each component plays a key role in recreating that classic sweet and salty crunch.
For the Crunchy Base:
- 2 cups gluten-free quick oats – Adds texture while keeping the bars chewy and satisfying.
- 1 cup creamy peanut butter – Helps bind the base while adding a rich, nutty flavor.
- ½ cup honey or maple syrup – A natural sweetener that enhances the caramel-like taste.
- ¼ cup unsalted butter or coconut oil – Adds moisture and helps create a firm yet chewy texture.
- ½ teaspoon vanilla extract – Brings out the sweetness and enhances the overall flavor.
For the Caramel Layer:
- 1 cup soft caramels (gluten-free verified) – Melted down for that signature gooey layer.
- 2 tablespoons heavy cream or coconut milk – Keeps the caramel smooth and easy to spread.
For the Chocolate Topping:
- 1½ cups gluten-free chocolate chips (dark or milk chocolate) – The rich, velvety finish that ties everything together.
- 1 tablespoon coconut oil or butter – Helps the chocolate melt smoothly for an even coating.
- ½ cup roasted peanuts (unsalted or lightly salted) – Adds crunch and balances the sweetness.
Ingredient Tips & Substitutions:
- Dairy-Free Option: Use dairy-free chocolate and swap butter for coconut oil.
- Nut-Free Alternative: Substitute sunflower seed butter for peanut butter and skip the peanuts.
- Caramel Swap: If you prefer a homemade version, melt butter, brown sugar, and heavy cream to create your own caramel.
With these carefully chosen gluten-free ingredients, you’re all set to create a batch of irresistible Oh Henry! Bars. Now, let’s get started on making them!
Instructions for Making Gluten-Free Oh Henry! Bars

Follow these simple steps to create your own gluten-free Oh Henry! Bars with a perfect balance of crunch, caramel, and chocolate.
Step 1: Prepare the Pan
- Line an 8×8-inch baking dish with parchment paper, leaving an overhang for easy removal.
- Lightly grease the parchment with butter or coconut oil to prevent sticking.
Step 2: Make the Crunchy Base
- In a medium saucepan over low heat, melt the peanut butter, honey, and butter (or coconut oil), stirring until smooth.
- Remove from heat and mix in the vanilla extract and gluten-free oats, stirring until fully coated.
- Press the mixture evenly into the prepared pan, using a spatula to create a firm, compact layer.
Step 3: Add the Caramel Layer
- In a small saucepan, melt the gluten-free caramels with the heavy cream (or coconut milk) over low heat, stirring constantly until smooth.
- Pour the caramel evenly over the oat base, spreading it gently with a spatula.
- Sprinkle the roasted peanuts over the caramel layer, pressing them in slightly so they stick.
Step 4: Prepare the Chocolate Topping
- In a heatproof bowl, melt the gluten-free chocolate chips with coconut oil or butter using a microwave in 20-second intervals, stirring in between, or melt over a double boiler on the stovetop.
- Stir until smooth, then pour the melted chocolate over the caramel and peanut layer, spreading it evenly.
Step 5: Chill & Set
- Place the pan in the refrigerator for at least 2 hours or until the bars are completely set.
- Once firm, lift the bars out using the parchment overhang and transfer them to a cutting board.
Step 6: Slice & Serve
- Let the bars sit at room temperature for a few minutes before slicing to prevent the chocolate from cracking.
- Use a sharp knife to cut into squares or bars, wiping the blade clean between cuts for neat edges.
Storage Tips:
- Store in an airtight container at room temperature for up to one week or refrigerate for a firmer texture.
- For longer storage, freeze the bars in a sealed container for up to three months, separating layers with parchment paper.
Now you have a batch of homemade gluten-free Oh Henry! Bars—crunchy, chewy, and packed with rich caramel and chocolate. Perfect for sharing or keeping all to yourself!
Pro Tips and Variations for Gluten-Free Oh Henry! Bars
Want to make the perfect gluten-free Oh Henry! Bars every time? Here are some expert tips and creative variations to customize this classic treat.
Pro Tips for Perfect Texture and Flavor
- Press the base firmly: A compact oat layer helps the bars hold together and prevents crumbling when slicing. Use a flat spatula or the back of a measuring cup to press it down evenly.
- Smooth caramel consistency: Melt caramels over low heat, stirring constantly to avoid burning. If the mixture thickens too quickly, add a teaspoon of warm cream to loosen it.
- Even chocolate layer: Pour melted chocolate slowly and evenly over the caramel and peanuts to create a smooth top. Tilt the pan slightly or use an offset spatula to spread it without disturbing the layers.
- Prevent chocolate cracking: Let the bars sit at room temperature for a few minutes before slicing. A sharp knife warmed under hot water helps create clean cuts.
- Chill for the right amount of time: Refrigerate for at least two hours, but avoid freezing the bars immediately, as extreme cold can cause the caramel and chocolate layers to separate.
Fun Variations to Try
- Dark Chocolate Lovers: Swap milk chocolate for bittersweet or dark chocolate chips for a richer, less sweet version.
- Salted Caramel Twist: Sprinkle a pinch of flaky sea salt over the caramel layer before adding the chocolate for a gourmet touch.
- Nut-Free Option: Replace peanut butter with sunflower seed butter and swap roasted peanuts for toasted pumpkin or sunflower seeds.
- Crunchier Texture: Add crushed gluten-free pretzels to the caramel layer for extra crunch and a salty contrast.
- Dairy-Free Version: Use dairy-free butter, coconut cream, and vegan chocolate chips to make the recipe completely dairy-free.
- Extra Protein Boost: Stir in a scoop of vanilla or chocolate protein powder into the oat mixture for a more satisfying snack.
Experimenting with these tips and variations allows you to create a version of gluten-free Oh Henry! Bars that perfectly matches your taste and dietary needs. Whether you keep it classic or customize it with your favorite ingredients, this homemade treat is sure to become a favorite!
Serving Suggestions for Gluten-Free Oh Henry! Bars

These gluten-free Oh Henry! Bars are more than just a sweet treat—they’re a versatile dessert that fits any occasion. Whether you’re serving them at a party, enjoying them as a midday snack, or pairing them with your favorite beverages, here are some creative ways to elevate your experience.
Best Ways to Serve These Bars
- As a Classic Dessert: Enjoy these bars straight from the fridge for a firm bite or let them sit at room temperature for a softer, chewier texture.
- With Ice Cream: Crumble a bar over a scoop of vanilla, chocolate, or salted caramel ice cream for an irresistible sundae. Drizzle with extra melted chocolate for a decadent touch.
- Paired with Coffee or Tea: These bars go perfectly with a hot cup of coffee, espresso, or chai tea, balancing the rich chocolate and caramel flavors with a warm, comforting drink.
- Dipped in Chocolate: For an extra indulgence, dip the bars halfway into melted dark or white chocolate and let them set before serving.
- As a Holiday or Party Treat: Arrange them on a platter with other gluten-free desserts like brownies, cookies, or truffles for a festive dessert spread.
Serving Tips for Special Occasions
- For Gifting: Wrap individual bars in parchment paper and tie them with twine for a homemade, thoughtful gift. Perfect for holidays, birthdays, or care packages.
- For a Dessert Board: Cut the bars into bite-sized squares and pair them with fresh fruit, nuts, and gluten-free pretzels for a sweet-and-salty snack board.
- For Kids’ Lunchboxes: These bars make a great gluten-free lunchbox treat—just be sure to store them in an insulated container to keep the chocolate from melting.
No matter how you serve them, these homemade gluten-free Oh Henry! Bars are a crowd-pleaser that can be enjoyed in so many delicious ways. Get creative, mix and match flavors, and enjoy every bite!
Conclusion
Making your own gluten-free Oh Henry! Bars is easier than you think, and the result is a homemade treat that’s just as satisfying—if not better—than the store-bought version. With their perfect blend of crunchy oats, gooey caramel, roasted peanuts, and rich chocolate, these bars are a guaranteed hit for any occasion.
Whether you’re whipping up a batch for a family gathering, packing them as an on-the-go snack, or treating yourself to something sweet, this recipe is endlessly customizable. Plus, with simple ingredient swaps, you can make them dairy-free, nut-free, or even add your own creative twist.
Now that you’ve mastered this recipe, why not experiment with different flavor variations? Try adding a sprinkle of sea salt, a drizzle of white chocolate, or even a hint of espresso powder for an extra depth of flavor.
Enjoy every bite, share them with friends and family, and most importantly—have fun in the kitchen. Happy baking!
FAQs for Gluten-Free Oh Henry! Bars
1. Are Oh Henry! Bars gluten-free?
Traditional Oh Henry! Bars contain ingredients that may have gluten cross-contamination. However, this homemade version is completely gluten-free when made with certified gluten-free oats and carefully selected chocolate and caramel ingredients. Always check labels to ensure all components are safe for a gluten-free diet.
2. Can I make these bars without peanuts?
Absolutely! If you have a peanut allergy or prefer a nut-free version, swap the peanut butter for sunflower seed butter or almond butter. Instead of peanuts, try toasted pumpkin seeds, chopped almonds, or crispy gluten-free rice cereal for a crunchy texture.
3. How should I store gluten-free Oh Henry! Bars?
Store your bars in an airtight container at room temperature for up to 5 days or in the refrigerator for up to two weeks. If you prefer a firmer texture, keep them chilled. For longer storage, freeze them in a sealed container with parchment paper between layers for up to 3 months.
4. What’s the best way to cut these bars without making a mess?
For clean slices, refrigerate the bars for at least two hours before cutting. Use a sharp knife warmed under hot water, wiping the blade between cuts. This prevents the chocolate from cracking and ensures even, smooth pieces.
5. Can I make these dairy-free?
Yes! To make a dairy-free version, use vegan butter, dairy-free caramel, and dairy-free chocolate chips. Coconut cream can replace traditional cream in the caramel layer, ensuring a rich and creamy texture without dairy.
These tips will help you customize and perfect your homemade gluten-free Oh Henry! Bars, making them a delicious treat for any occasion!