Crustless Pumpkin Pie – A Healthy Holiday Dessert

Last updated on August 7, 2025

Do you remember the first time you tasted pumpkin pie? The comforting blend of spices and creamy texture wrapped in that tender crust is a flavor that often takes me back to family gatherings, where laughter filled the air and the scent of baking wafted through the house. But what if I told you that you could indulge in all those cozy fall flavors without fussing over a crust? That’s where my recipe for Crustless Pumpkin Pie comes in, and I promise you—it’s as stress-free as it gets.

If you’ve ever felt intimidated by making pie from scratch, you’re not alone. I’ve had my share of crust mishaps, where I’ve ended up with more crumbles than a lovely pie. But this Crustless Pumpkin Pie recipe will guide you step by step, making it easy and totally doable. Even if it’s your very first baking experience, you’ll find that this delightful dish is a blend of simplicity and comfort. Let’s dive into this journey together—your taste buds will thank you!

Why I Love This Recipe for Crustless Pumpkin Pie

Crustless Pumpkin Pie holds a special place in my heart, and I hope it becomes a cherished recipe for you as well. It’s not just about the flavor; this dish perfectly embodies everything I love about home cooking—it’s uncomplicated, cozy, and welcoming. Without the crust, we focus on the smooth texture of the pumpkin puree mingling with creamy milk and warm spices.

I adore this recipe specifically because it’s approachable for beginner cooks. It doesn’t require specialized baking skills or fancy tools. Just a simple bowl and whisk are enough to bring this comforting dish to life. Plus, it’s naturally versatile. Whether you’re aiming for a more health-conscious option or just want to whip up something quick for guests, this pie meets you where you are. Every slice is an invitation to slow down, savor the moment, and delight in the simpler joys of cooking.

Ingredients You’ll Need for Crustless Pumpkin Pie

To make this Crustless Pumpkin Pie, gather these essential ingredients. Don’t worry; there’s nothing fancy here—just good old pantry staples!

Crustless Pumpkin Pie

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• Author: Sarah Mendez
• Total Time: 6 hours 45 minutes
• Yield: 8 slices 1x

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Description

This Crustless Pumpkin Pie is an easy, healthy, and naturally gluten-free dessert packed with cozy fall spices and pumpkin flavor—no crust needed! Perfect for a lighter take on the classic holiday treat.

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Ingredients

Scale 1x2x3x

• 1 (15 oz) can pumpkin puree
• 1 cup milk of choice (dairy or non-dairy like almond, oat, or coconut)
• 2 1/2 tsp pure vanilla extract
• 2 tsp ground cinnamon
• 2 tsp baking powder
• 1 tsp pumpkin pie spice
• 1/2 tsp salt
• 1/3 cup flour (spelt, oat, white, sorghum, or almond)
• 1/2 cup sugar (or unrefined sugar or granulated erythritol)
• 1 tbsp flaxmeal (or 2 tsp cornstarch; optional)
• Optional: 2 tbsp oil or almond butter for richness

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Instructions

1. Preheat Oven: Preheat your oven to 400°F (200°C).
2. Grease Pan: Lightly grease a 9 or 10-inch round baking pan with oil or butter.
3. Combine Ingredients: In a large mixing bowl, combine pumpkin puree, milk, vanilla, cinnamon, baking powder, pumpkin pie spice, and salt. Then add flour, sugar, and flaxmeal (or cornstarch), plus oil/almond butter if using.
4. Whisk: Whisk until smooth and fully combined.
5. Transfer to Pan: Pour the batter into the prepared pan and smooth the top.
6. Bake: Bake for 35 minutes. The center may still jiggle slightly when done.
7. Cool: Let the pie cool completely at room temperature.
8. Chill: Transfer to the fridge and chill for at least 6 hours, uncovered, until fully set.
9. Serve: Slice and serve plain or with your favorite toppings like whipped cream, nuts, or chocolate chips.

Notes

• Substitute the pumpkin puree with sweet potato puree for a variation in flavor.
• Use any type of milk that suits your dietary needs.
• Maple syrup or honey can be used instead of sugar, but reduce the milk slightly to compensate for extra liquid.
• This pie is naturally gluten-free when made with almond or gluten-free flour.

• Prep Time: 10 minutes
• Cook Time: 35 minutes
• Category: Dessert
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 slice
• Calories: 110
• Sugar: 9g
• Sodium: 180mg
• Fat: 3g
• Saturated Fat: 0.5g
• Unsaturated Fat: 2g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 3g
• Protein: 2g
• Cholesterol: 0mg

Keywords: crustless pumpkin pie, healthy pumpkin pie, gluten free pumpkin pie, dairy free pumpkin pie, easy pumpkin dessert

Essentials

• 1 can pumpkin puree (15 oz): This is the star of the show. Pumpkin puree provides that signature flavor and creamy texture.
• 1 cup milk (of choice): You can use dairy or plant-based milk like almond, coconut, or oat milk, depending on your preference. I prefer almond milk for its subtle nutty flavor.
• 2 1/2 tsp pure vanilla extract: This ingredient adds a lovely depth to the sweetness of the pie.
• 2 tsp cinnamon: A warm and aromatic spice that enhances the cozy fall feeling of this pie.
• 2 tsp baking powder: This helps the pie to rise a little and gives it a delightful texture.
• 1 tsp pumpkin pie spice: If you have this on hand, it adds an extra layer of warmth and complexity.
• 1/2 tsp salt: A pinch of salt balances the sweetness beautifully.
• 1/3 cup flour (such as spelt, oat, white, sorghum, or almond): This provides the structure we need without that traditional crust.
• 1/2 cup sugar (or unrefined sugar or granulated erythritol): For sweetness, you can use regular sugar or opt for a healthier alternative like erythritol.
• 1 tbsp flaxmeal (or 2 tsp cornstarch): This can act as a binder and add some nutritional benefits, especially if you’re looking to add some fiber. You can omit it if serving in a bowl.
• Optional: 2 tbsp oil or almond butter for richness: If you want that extra creamy mouthfeel, this is a fantastic addition.

Optional Add-Ons and Substitutions

If you’d like to personalize your pie, think of adding some chopped pecans or walnuts for a little crunch, or some dark chocolate chips for a decadent twist. You can even swap the pumpkin puree with sweet potato puree if you’re looking for a different flavor profile.

If you’re looking to substitute ingredients, here are a few ideas:

• Milk: Use any milk substitute that suits your dietary needs.
• Sugar: Honey or maple syrup can work, but remember to adjust the liquid content accordingly.
• Flour: If you need a gluten-free option, almond or gluten-free all-purpose flour will do just fine.

How to Make Crustless Pumpkin Pie Step-by-Step

Ready to roll up your sleeves and get baking? Let’s break this down into simple, digestible steps to ensure your Crustless Pumpkin Pie comes out perfectly!

1. Preheat the Oven: Start by preheating your oven to 400°F (200°C). This ensures your pie bakes evenly and gets that delicious golden-brown top.

2. Prepare the Pan: Grease a 10 or 9-inch round pan with a bit of oil or butter to prevent sticking. You don’t want to lose any of that delightful pie after baking!

3. Mix the Ingredients: In a large mixing bowl, add the pumpkin puree, milk, vanilla extract, cinnamon, baking powder, pumpkin pie spice, and salt. Then, add the flour and sugar. If you’re using flaxmeal or oil/almond butter, go ahead and add those too.

4. Whisk Well: Take a whisk and combine everything until the mixture is smooth and fully blended. You want it to be creamy and lump-free.

5. Pour Into the Pan: Once your mixture is ready, pour it into the greased pan, smoothing the top with a spatula if needed. It will look a bit gooey, but that’s just part of the charm.

6. Bake: Place the pan in the oven and bake for about 35 minutes. You will notice that the center might still be a bit jiggly—that’s normal. The pie will continue to set as it cools.

7. Cool and Set: Remove the pie from the oven and let it cool completely at room temperature. After cooling, transfer it uncovered to the fridge and let it set for at least 6 hours. This will help the pie firm up considerably, making it easier to slice.

8. Slice and Serve: Once it’s chilled and set, slice it into delectable pieces. You can serve it plain, with whipped cream, or topped with nuts or chocolate for that extra touch.

Common Mistakes to Avoid with Crustless Pumpkin Pie

While making Crustless Pumpkin Pie is simple, there are a few common pitfalls that can happen even to seasoned home cooks. Here are some issues to look out for:

Not Cooling Long Enough

One of the biggest mistakes is not allowing the pie to cool and set properly. Patience is key! If you slice into it too soon, you might end up with a gooey mess instead of perfectly shaped slices.

Incorrect Oven Temperature

If your oven isn’t properly calibrated, it can lead to uneven baking. Make sure your oven is accurately set at 400°F. A kitchen thermometer can be a great investment to avoid this issue.

Overmixing

While it’s important to whisk well, overmixing can introduce too much air into the batter, leading to a less dense pie. Just mix until combined, and you should be good to go!

Skipping the Refrigeration Step

Don’t be tempted to skip the refrigeration step! This is essential for the pie to set properly. A few hours in the fridge makes a world of difference in texture.

Serving Suggestions for Crustless Pumpkin Pie

Now that you have your luscious Crustless Pumpkin Pie ready, let’s talk about how to serve it. Here are a few ideas:

Classic Whipped Cream

A dollop of freshly whipped cream is a classic pairing. It adds a light and airy contrast to the dense pie. If you’re feeling fancy, add a sprinkle of cinnamon on top!

Nutty Crunch

Top your slice with chopped pecans or walnuts to add a delightful crunch. The nuts complement the creamy texture and enhance the pie’s flavor profile beautifully.

Chocolate Drizzle

For those chocolate lovers out there, consider adding a drizzle of warm chocolate sauce. It’s an indulgent twist that elevates this simple pie into a showstopper.

Serve It in a Bowl

If you prefer a less formal presentation, serve the pie in bowls topped with some almond butter or a scoop of ice cream. It’s an easy way to enjoy the flavors without worrying about perfect slices.

Pro-Level Tips for When You’re Ready

Once you’ve mastered the basic recipe, here are a few pro-level tips to elevate your pie-making game:

Spice It Up

Don’t be afraid to experiment with spices! Besides cinnamon, you can add nutmeg, ginger, or even a touch of cardamom for an aromatic twist.

Make It Ahead of Time

Crustless Pumpkin Pie can be made ahead of time and stored in the fridge. This is perfect for holiday gatherings or busy weeks—just prepare and forget about it until it’s time to serve!

Try Different Flours

Each type of flour has its unique properties. Experimenting with different flours like almond or sorghum can provide nutritional benefits and change up the flavor a bit.

Use a Food Processor

If you want an ultra-smooth texture, consider using a food processor to blend your ingredients. This step can take your crustless pie to a new level of creaminess!

Conclusion & Next Steps

As you can see, making a Crustless Pumpkin Pie is easier than it looks. By focusing on the creamy filling and the fragrant spices, you can create a pie that captivates everyone around your table. Plus, the beauty of this recipe is in its adaptability; you can customize it to suit your tastes!

Now that you’re all set with this easy-to-follow recipe, it’s time to gather your ingredients and start baking. Don’t hesitate to share your creations with friends and family or even experiment with your variations.

Happy baking! If you enjoyed this cozy recipe, why not check out more of my blog for other delightful dishes? Your next culinary adventure awaits!

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FAQs About Crustless Pumpkin Pie