Spinach & Feta Stuffed Salmon Pinwheels

Last updated on June 21, 2025

Are you on the lookout for a delightful dish that impresses your family or guests while being easy enough for a weeknight dinner? Look no further! Spinach and Feta Stuffed Salmon Pinwheels are here to save dinner time. These mouthwateringly tender pinwheels are not only eye-catching but also packed with flavor and nutrition. The combination of fresh spinach, creamy ricotta, tangy feta, and zesty lemon all wrapped in flaky salmon make this dish truly special. Let’s dive into the world of delicious salmon!

Why You’ll Love This Spinach & Feta Stuffed Salmon Pinwheels

If you enjoy seafood and are looking for a healthy yet indulgent meal, these spinach and feta stuffed salmon pinwheels are for you. Here are several reasons why you’ll love this recipe:

1. Tasty and Flavorful: The creamy filling balances nicely with the richness of the salmon. Each bite is bursting with fresh flavors.
2. Nutritional Powerhouse: Salmon is loaded with omega-3 fatty acids, vitamins, and minerals, while spinach adds fiber, vitamins A, C, and K. It’s a dish that nourishes your body!
3. Impressive Presentation: They look beautiful on the plate, perfect for impressing guests at dinner parties or special occasions.
4. Simple Preparation: With just a few ingredients and straightforward steps, anyone can whip up this dish without feeling overwhelmed.
5. Meal Prep Friendly: These pinwheels can be prepared in advance and stored, making them a great option for busy weeknights.

Ready to make this delightful dish? Let’s gather the ingredients!

Ingredients You’ll Need for Spinach & Feta Stuffed Salmon Pinwheels

To create these fabulous pinwheels, you’ll need the following ingredients. Make sure to gather everything before you start cooking!

Essential Ingredients:

• 1.5 lb Skinless Boneless Salmon Fillet: Look for fresh, high-quality salmon.
• Salt and Pepper: For seasoning, enhancing the dish’s natural flavors.
• 8 cups Baby Spinach (packed): Fresh spinach adds a wonderful texture and taste.
• 1/4 cup Chopped Onion: This will add a hint of sweetness when sautéed.
• 1 tablespoon Olive Oil: For cooking the onions and spinach.
• 1 cup Ricotta (drained): A creamy base that binds the filling together.
• 1/3 cup Feta (drained): Provides a tangy kick to the filling.
• 2 tablespoons Fresh Dill (chopped): Fresh herbs elevate the dish.
• 2 teaspoons Lemon Zest: This adds brightness and flavor.
• 1 Green Onion (sliced): For an extra layer of flavor.
• 1 teaspoon Garlic Powder: Adds an easy-to-use garlic flavor.

Optional Add-Ons:

• 1/4 teaspoon Red Pepper Flakes: For those who enjoy a little heat.
• 1 tablespoon Capers: Chopped, to enhance the briny flavor.
• 1/2 teaspoon Smoked Paprika: For added depth of flavor.

Feel free to customize your filling based on what you enjoy or have on hand!

How to Make Spinach & Feta Stuffed Salmon Pinwheels: A Step-by-Step Guide

Now that you have the ingredients ready, it’s time to get cooking! Follow these detailed steps to create your delicious pinwheels:

Step 1: Prepare the Salmon

1. Season the Salmon: Start by seasoning both sides of the salmon fillet with salt and pepper. This simple step enhances the natural flavors of the fish.
2. Set Aside: Once seasoned, set the salmon aside while you prepare the filling.

Step 2: Cook the Spinach and Onions

3. Chop the Spinach: Use a knife to coarsely chop the baby spinach. This will make it easier to mix with the other filling ingredients.
4. Sauté Onions: In a large pan over medium heat, pour in the tablespoon of olive oil. Add the chopped onion and sauté for 3-4 minutes, or until the onions are soft and translucent.
5. Add Spinach: Incorporate the chopped spinach into the pan. Cook until the spinach has wilted and any excess moisture has evaporated, about 2-3 minutes. Remove the pan from heat and set mixture aside to cool slightly.

Step 3: Make the Filling

6. Mix the Ingredients: In a medium-sized bowl, combine the drained ricotta, feta, chopped dill, lemon zest, sliced green onion, and garlic powder.
7. Add Cooked Spinach: Once the spinach mixture has cooled, add it to the cheese mixture.
8. Season: Taste the mixture and add salt and pepper as needed.
9. Incorporate Egg: Finally, mix in a beaten egg until everything is well combined. The egg will help bind the filling.

Step 4: Assemble the Salmon Pinwheels

10. Spread the Filling: Take the salmon fillet and spread the filling mixture evenly on top of the salmon, leaving about a half-inch border around the edges.
11. Roll the Salmon: Starting from one of the shorter sides, carefully roll the salmon tightly, moving up the length of the fillet. Keep it as tight as possible without squeezing out the filling.
12. Wrap: Once rolled up, wrap the salmon in parchment paper or butcher paper if available. This helps maintain shape and keeps the filling intact while cooking.
13. Chill: Place the wrapped salmon roll in the freezer for about 1 hour. This step firms up the salmon a bit, making it easier to slice.

Step 5: Bake the Pinwheels

14. Preheat Oven: When the hour is up, preheat your oven to 400°F (200°C).
15. Prepare Baking Sheet: Line a baking sheet with parchment paper to prevent sticking and facilitate easy cleanup.
16. Slice the Salmon: Unwrap the salmon roll carefully. Use a sharp knife to slice the roll into 6 equal servings. Use toothpicks to secure the ends of each slice to prevent the filling from spilling out during cooking.
17. Arrange on Baking Sheet: Place the pinwheels on the prepared baking sheet, cut side up.

Step 6: Cook and Serve

18. Bake: Place the baking sheet in the preheated oven and bake for 18 to 20 minutes, or until the salmon is cooked through and flakes easily with a fork.
19. Serve Hot: Once done, remove from the oven, let cool slightly, and serve warm.

Serving Suggestions for Spinach & Feta Stuffed Salmon Pinwheels

Now that you’ve made these delicious pinwheels, consider pairing them with some complementary sides to create a full meal. Here are a few serving suggestions:

• Vegetable Side: Serve the pinwheels alongside steamed or roasted vegetables like asparagus, green beans, or broccoli. These vegetables add color and freshness to your meal.
• Salad: A light, refreshing salad with a citrus dressing can balance the richness of the salmon. Consider a mixed greens salad or a classic Greek salad.
• Rice or Quinoa: A side of fluffy rice or quinoa can soak up any sauces on the plate and provide satisfying carbohydrates.
• Dipping Sauce: For an extra flavor boost, consider a dipping sauce. A simple dill sauce or tzatziki could complement the flavors beautifully.

Feel free to get creative and mix and match sides to suit your taste!

Pro Tips for Perfecting Your Spinach & Feta Stuffed Salmon Pinwheels

Achieving the perfect pinwheels is all about the details. Here are some pro tips to ensure your dish shines:

1. Quality Salmon: Don’t skimp on the ingredients. Fresh, high-quality salmon makes all the difference in flavor and texture.
2. Avoid Overcooking: Keep an eye on the oven time. Salmon can dry out quickly, so check for doneness between the 18-20 minutes.
3. Rest Before Serving: Allow the pinwheels to rest for a few minutes before serving. This helps retain moisture and allows the flavors to settle.
4. Experiment with Herbs: Don’t be afraid to switch up the herbs. Fresh basil, parsley, or even sun-dried tomatoes could add unique flavors.
5. Use a Sharp Knife: A sharp knif can help you slice the pinwheels cleanly, ensuring they hold their shape beautifully on the plate.

Easy Variations for Spinach & Feta Stuffed Salmon Pinwheels

Once you have mastered this recipe, consider experimenting with different variations to keep it exciting:

• Cheese Swap: Use cream cheese or goat cheese instead of ricotta for a different flavor profile.
• Add Other Veggies: Incorporate finely chopped bell peppers, olives, or artichokes into the filling for extra crunch and flavor.
• Change the Protein: If you’re feeling adventurous, try this recipe with chicken breast or pork tenderloin.
• Spice It Up: Add a pinch of cayenne or a dash of hot sauce to the mixture if you like some heat.

Feel free to get creative; the options are endless!

Storage Tips to Store Spinach & Feta Stuffed Salmon Pinwheels

If you have leftovers or want to meal prep, here’s how to store your delicious pinwheels properly:

• Refrigerate: Cooked pinwheels can be stored in an airtight container in the refrigerator for up to 3 days.
• Freeze: If you want to save them for a later date, freeze the uncooked pinwheels wrapped in plastic wrap or parchment paper. When frozen properly, they can last for up to 2 months.
• Thawing: When ready to cook from frozen, transfer to the refrigerator and allow to thaw overnight before baking.

Conclusion

Spinach & Feta Stuffed Salmon Pinwheels are a wonderful addition to your recipe repertoire. Combining ease of preparation with impressive results, these pinwheels are sure to become a favorite in your household. The blend of flavors and healthy ingredients will leave everyone raving about their taste. Whether you’re preparing a special occasion meal or just seeking a nutritious family dinner, these delightful bites hit the spot.

Now, armed with the detailed recipe and advice, you can confidently whip up this stunning dish. Enjoy your cooking journey!

FAQs About Spinach & Feta Stuffed Salmon Pinwheels

1. Can I use skin-on salmon for this recipe?

Yes! While skinless salmon is recommended for easier rolling, you can use skin-on salmon. Just ensure to remove the skin once cooked if desired.

2. How can I tell when the salmon is done?

The salmon is done when it turns opaque and flakes easily with a fork. It should reach an internal temperature of 145°F (63°C).

3. Can I make these pinwheels ahead of time?

Absolutely! You can prepare the pinwheels and store them in the fridge for a day or two before baking, or freeze them for later.

4. What can I substitute for ricotta cheese?

Cream cheese or goat cheese can be good substitutes for ricotta if you prefer a different flavor or texture.

5. How do I reheat leftovers?

Reheat the pinwheels in the oven at 350°F (175°C) for about 10-15 minutes until warmed through. They can also be warmed in the microwave but may lose some crispiness.

With these frequently asked questions answered, you’re all set to enjoy or share this delightful recipe with friends and family! Happy cooking!